Speaker Series: Making Menopause Sexy with Christina Shadle.

Christina Shadle is a functional nutritional therapy practitioner (FNTP) and restorative wellness practitioner (RWP). She believes in balancing the systems of the body, living a holistic lifestyle, and that you shouldn’t just “deal” with your health when it becomes a problem—and instead take a more proactive approach by learning about your own biology so you can ward off (or lessen) imbalances, sickness, or disease at the first sign or symptom. Christina is fascinated by the midlife transition that ALL women go through, so she decided to dive right in and learn everything she possibly could about it. In doing so, she quickly learned that clean eating, hydration, stress management, sleep prioritization, and targeted supplementation were a great foundation, but also how bioidentical hormones can truly smooth out the rough edges of this phase. Christina’s findings, tips, and insights are now available in her comprehensive online course, “Make Menopause Sexy."